ଛାଞ୍ଚ:ପୋଷକ ଗୁଣ/doc

This is the {{ପୋଷକ ଗୁଣ}} infobox template.

Basic usage

{{ପୋଷକ ଗୁଣ
| name    =
| kJ      =
| carbs   =
| fat     =
| protein =
| note    =
}}

Parameters

• Required fields: name, kJ, carbs, fat, protein. You must state the units that are being used, except for kJ, which is in kilojoules (1 Calorie = 1 kcal = 4.2 kJ). The units are usually expressed in grams (g), for example: |fat=3 g.
  • Note: To specify energy in kcal rather than kJ, use kcal instead.
• Optional fields: image, caption, serving_size, sugars, lactose, satfat, transfat, monofat, polyfat, omega3fat, omega6fat, fiber, starch, water, alcohol and caffeine. Again, you must state the units that are being used.
• Contributor defined fields: Additional fields can be added using the opt1n and opt1v fields, where n is for name and v is for value. Up to four optional fields are supported, opt1n & opt1v up to opt4n & opt4v.

The following optional variables are converted into percentages of RDA (taken as averages for males and females aged 25–50 years from the USDA 2000 recommendation)

• Minerals (in mg) - calcium_mg, iron_mg, phosphorus_mg, magnesium_mg, manganese_mg, sodium_mg, potassium_mg, zinc_mg
• Vitamins (in mg, μg, or international units) - vitA_ug, vitA_iu (in IU), vitA_asbeta_iu (in IU), betacarotene_ug (subcategory of vitamin A!), thiamin_mg (vit. B₁), riboflavin_mg (vit. B₂), niacin_mg (vit. B₃), pantothenic_mg (pantothenic acid), vitB6_mg, folate_ug, vitB12_ug, vitC_mg, vitD_ug, vitD_iu (in IU), vitE_mg, vitE_iu, vitK_ug.

Other optional variables and flags

• note - a convenient way to indicate serving sizes or edible parts, e.g., 1 banana is 100 to 150 g or other information.
• source - sets the data source of the information used in the template.
  • source_usda - a "yes" in this field will automatically set the source as the USDA database.
• noRDA - a value of "yes" will suppress the USDA recommenced daily value that is automatically assigned as part of several fields.
• float - |float=left will cause the table to appear on the left side of the article, |float=center for centered, and |float=none to place it on the left, but without wrapping text around it. The default is |float=right.

Additional notes

• According to convention, there should be a space between the number and the unit: "14 g" and not "14g".
• Don't specify numbers in too many decimals. Food is often very variable; the USDA tables provide a standard deviation as an indication for how accurate the number is. If it says "1.2345 g" with a standard deviation of 0.08 g, then 1.2 g is the highest accuracy worth mentioning.
• Splitting up components that are present in trace amounts is not very meaningful (e.g. 1.5 g fats of which 0.5 g unsaturated).
• The author of the template recommends to include only vitamins and minerals for which this product is considered to be a major source, in order to prevent clogging up the article with a huge table. As a guideline:
  • staple foods: an amount that provides 10,000 kJ should provide well over 100% of the RDI.
  • meats and such: same, but for 4,000 kJ.
  • vegetables, other low-calorie solid food, fruits: same, but for 400 g.
  • other products: use an amount that one could reasonably eat on a daily basis.

Nutritional values can be found in the USDA National Nutrient Database. Note that fibers are counted as carbohydrates.

Full syntax

{{ପୋଷକ ଗୁଣ
| name            = 
| image           =
| caption         =
| serving_size    =
| kJ              = 
| carbs           = 
| starch          = 
| sugars          =
| lactose         =
| fiber           = <!-- or |fibre= -->
| fat             = 
| satfat          = 
| transfat        = 
| monofat         = 
| polyfat         = 
| omega3fat       = 
| omega6fat       = 
| protein         = 
| water           = 
| alcohol         = 
| caffeine        = 
| vitA_ug         = 
| vitA_iu         = 
| betacarotene_ug = 
| lutein_ug       =
| thiamin_mg      = 
| riboflavin_mg   = 
| niacin_mg       = 
| pantothenic_mg  = 
| vitB6_mg        = 
| folate_ug       = 
| vitB12_ug       =
| choline_mg      =
| vitC_mg         = 
| vitD_ug         = 
| vitD_iu         = 
| vitE_mg         = 
| vitK_ug         = 
| calcium_mg      = 
| iron_mg         = 
| magnesium_mg    = 
| manganese_mg    = 
| phosphorus_mg   =
| potassium_mg    = 
| sodium_mg       =
| zinc_mg         = 
| opt1n           = 
| opt1v           = 
| opt2n           = 
| opt2v           = 
| opt3n           = 
| opt3v           = 
| opt4n           = 
| opt4v           = 
| note            = 
| source          = 
| source_usda     = 
| noRDA           = 
| float           = 
}}

Examples

Foonuts

Nutritional value per 100 g (3.5 oz)
Energy	2,450 kJ (590 kcal)
Carbohydrates	22 g
- Starch	8 g
- Sugars	5 g
- Lactose	1 g
- Dietary fibre	9 g
Fat	50 g
- saturated	7 g
- trans	3 g
- monounsaturated	25 g
- polyunsaturated	16 g
- omega‑3 fat	1 g
- omega‑6 fat	2 g
Protein	24 g
Water	5 g
Alcohol	1 g
Caffeine	20 mg
Vitamin A equiv.	12 μg (2%)
- beta-carotene	120 μg (1%)
Thiamine (vit. B1)	1 mg (87%)
Riboflavin (vit. B2)	2 mg (167%)
Niacin (vit. B3)	0.5 mg (3%)
Pantothenic acid (B5)	0.1 mg (2%)
Vitamin B6	1 mg (77%)
Folate (vit. B9)	1.5 μg (0%)
Vitamin B12	0.5 μg (21%)
Vitamin C	20 mg (24%)
Vitamin D	10 μg (67%)
Vitamin E	5 mg (33%)
Vitamin K	10 μg (10%)
Calcium	200 mg (20%)
Iron	5 mg (38%)
Magnesium	1.2 mg (0%)
Manganese	1.2 mg (57%)
Phosphorus	50 mg (7%)
Potassium	80 mg (2%)
Sodium	40 mg (3%)
Zinc	0.4 mg (4%)
Footnote text here Percentages are relative to US recommendations for adults. Source: USDA Nutrient Database

{{ପୋଷକ ଗୁଣ
 | name = Foonuts
 | kJ = 2450
 | carbs = 22 g
 | starch = 8 g
 | sugars = 5 g
 | lactose = 1 g
 | fibre = 9 g
 | fat = 50 g
 | satfat = 7 g
 | transfat = 3 g
 | monofat = 25 g
 | polyfat = 16 g
 | omega3fat = 1 g
 | omega6fat = 2 g
 | protein = 24 g
 | water = 5 g
 | alcohol = 1 g
 | caffeine = 20 mg
 | vitA_ug = 12
 | betacarotene_ug = 120
 | thiamin_mg = 1
 | riboflavin_mg = 2
 | niacin_mg = 0.5
 | pantothenic_mg = 0.1
 | vitB6_mg = 1
 | folate_ug = 1.5
 | vitB12_ug = 0.5
 | vitC_mg = 20
 | vitD_ug = 10
 | vitE_mg = 5
 | vitK_ug = 10
 | calcium_mg = 200
 | iron_mg = 5
 | magnesium_mg = 1.2
 | manganese_mg = 1.2
 | phosphorus_mg = 50
 | potassium_mg = 80
 | sodium_mg = 40
 | zinc_mg = 0.4
 | note = Footnote text here
 | source_usda = 1
 | float = 
}}

will generate →

Translations

If you translate this template for use in other language wikipedias, you could consider keeping the English variable names, so that you can simply copy/paste existing tables from English to your language (and back). Or you could make two versions, one using native-language variable names, and the other using the English names.