ଛାଞ୍ଚ:ପୋଷକ ଗୁଣ
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This is the {{ପୋଷକ ଗୁଣ}} infobox template.
Basic usage
[ସମ୍ପାଦନା]{{ପୋଷକ ଗୁଣ
| name =
| kJ =
| carbs =
| fat =
| protein =
| note =
}}
Parameters
[ସମ୍ପାଦନା]- Required fields: name, kJ, carbs, fat, protein. You must state the units that are being used, except for kJ, which is in kilojoules (1 Calorie = 1 kcal = 4.2 kJ). The units are usually expressed in grams (g), for example:
|fat=3 g.- Note: To specify energy in kcal rather than kJ, use kcal instead.
- Optional fields: image, caption, serving_size, sugars, lactose, satfat, transfat, monofat, polyfat, omega3fat, omega6fat, fiber, starch, water, alcohol and caffeine. Again, you must state the units that are being used.
- Contributor defined fields: Additional fields can be added using the opt1n and opt1v fields, where n is for name and v is for value. Up to four optional fields are supported, opt1n & opt1v up to opt4n & opt4v.
- The following optional variables are converted into percentages of RDA (taken as averages for males and females aged 25–50 years from the USDA 2000 recommendation)
- Minerals (in mg) - calcium_mg, iron_mg, phosphorus_mg, magnesium_mg, manganese_mg, sodium_mg, potassium_mg, zinc_mg
- Vitamins (in mg, μg, or international units) - vitA_ug, vitA_iu (in IU), vitA_asbeta_iu (in IU), betacarotene_ug (subcategory of vitamin A!), thiamin_mg (vit. B1), riboflavin_mg (vit. B2), niacin_mg (vit. B3), pantothenic_mg (pantothenic acid), vitB6_mg, folate_ug, vitB12_ug, vitC_mg, vitD_ug, vitD_iu (in IU), vitE_mg, vitE_iu, vitK_ug.
- Other optional variables and flags
- note - a convenient way to indicate serving sizes or edible parts, e.g., 1 banana is 100 to 150 g or other information.
- source - sets the data source of the information used in the template.
- source_usda - a "yes" in this field will automatically set the source as the USDA database.
- noRDA - a value of "yes" will suppress the USDA recommenced daily value that is automatically assigned as part of several fields.
- float -
|float=leftwill cause the table to appear on the left side of the article,|float=centerfor centered, and|float=noneto place it on the left, but without wrapping text around it. The default is|float=right.
- Additional notes
- According to convention, there should be a space between the number and the unit: "14 g" and not "14g".
- Don't specify numbers in too many decimals. Food is often very variable; the USDA tables provide a standard deviation as an indication for how accurate the number is. If it says "1.2345 g" with a standard deviation of 0.08 g, then 1.2 g is the highest accuracy worth mentioning.
- Splitting up components that are present in trace amounts is not very meaningful (e.g. 1.5 g fats of which 0.5 g unsaturated).
- The author of the template recommends to include only vitamins and minerals for which this product is considered to be a major source, in order to prevent clogging up the article with a huge table. As a guideline:
- staple foods: an amount that provides 10,000 kJ should provide well over 100% of the RDI.
- meats and such: same, but for 4,000 kJ.
- vegetables, other low-calorie solid food, fruits: same, but for 400 g.
- other products: use an amount that one could reasonably eat on a daily basis.
Nutritional values can be found in the USDA National Nutrient Database. Note that fibers are counted as carbohydrates.
Full syntax
[ସମ୍ପାଦନା]{{ପୋଷକ ଗୁଣ
| name =
| image =
| caption =
| serving_size =
| kJ =
| carbs =
| starch =
| sugars =
| lactose =
| fiber = <!-- or |fibre= -->
| fat =
| satfat =
| transfat =
| monofat =
| polyfat =
| omega3fat =
| omega6fat =
| protein =
| water =
| alcohol =
| caffeine =
| vitA_ug =
| vitA_iu =
| betacarotene_ug =
| lutein_ug =
| thiamin_mg =
| riboflavin_mg =
| niacin_mg =
| pantothenic_mg =
| vitB6_mg =
| folate_ug =
| vitB12_ug =
| choline_mg =
| vitC_mg =
| vitD_ug =
| vitD_iu =
| vitE_mg =
| vitK_ug =
| calcium_mg =
| iron_mg =
| magnesium_mg =
| manganese_mg =
| phosphorus_mg =
| potassium_mg =
| sodium_mg =
| zinc_mg =
| opt1n =
| opt1v =
| opt2n =
| opt2v =
| opt3n =
| opt3v =
| opt4n =
| opt4v =
| note =
| source =
| source_usda =
| noRDA =
| float =
}}
Examples
[ସମ୍ପାଦନା]| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 2,450 kJ (590 kcal) |
| Carbohydrates | 22 g |
| - Starch | 8 g |
| - Sugars | 5 g |
| - Lactose | 1 g |
| - Dietary fibre | 9 g |
| Fat | 50 g |
| - saturated | 7 g |
| - trans | 3 g |
| - monounsaturated | 25 g |
| - polyunsaturated | 16 g |
| - omega‑3 fat | 1 g |
| - omega‑6 fat | 2 g |
| Protein | 24 g |
| Water | 5 g |
| Alcohol | 1 g |
| Caffeine | 20 mg |
| Vitamin A equiv. | 12 μg (2%) |
| - beta-carotene | 120 μg (1%) |
| Thiamine (vit. B1) | 1 mg (87%) |
| Riboflavin (vit. B2) | 2 mg (167%) |
| Niacin (vit. B3) | 0.5 mg (3%) |
| Pantothenic acid (B5) | 0.1 mg (2%) |
| Vitamin B6 | 1 mg (77%) |
| Folate (vit. B9) | 1.5 μg (0%) |
| Vitamin B12 | 0.5 μg (21%) |
| Vitamin C | 20 mg (24%) |
| Vitamin D | 10 μg (67%) |
| Vitamin E | 5 mg (33%) |
| Vitamin K | 10 μg (10%) |
| Calcium | 200 mg (20%) |
| Iron | 5 mg (38%) |
| Magnesium | 1.2 mg (0%) |
| Manganese | 1.2 mg (57%) |
| Phosphorus | 50 mg (7%) |
| Potassium | 80 mg (2%) |
| Sodium | 40 mg (3%) |
| Zinc | 0.4 mg (4%) |
| Footnote text here Percentages are relative to US recommendations for adults. Source: USDA Nutrient Database | |
{{ପୋଷକ ଗୁଣ
| name = Foonuts
| kJ = 2450
| carbs = 22 g
| starch = 8 g
| sugars = 5 g
| lactose = 1 g
| fibre = 9 g
| fat = 50 g
| satfat = 7 g
| transfat = 3 g
| monofat = 25 g
| polyfat = 16 g
| omega3fat = 1 g
| omega6fat = 2 g
| protein = 24 g
| water = 5 g
| alcohol = 1 g
| caffeine = 20 mg
| vitA_ug = 12
| betacarotene_ug = 120
| thiamin_mg = 1
| riboflavin_mg = 2
| niacin_mg = 0.5
| pantothenic_mg = 0.1
| vitB6_mg = 1
| folate_ug = 1.5
| vitB12_ug = 0.5
| vitC_mg = 20
| vitD_ug = 10
| vitE_mg = 5
| vitK_ug = 10
| calcium_mg = 200
| iron_mg = 5
| magnesium_mg = 1.2
| manganese_mg = 1.2
| phosphorus_mg = 50
| potassium_mg = 80
| sodium_mg = 40
| zinc_mg = 0.4
| note = Footnote text here
| source_usda = 1
| float =
}}
will generate →
Translations
[ସମ୍ପାଦନା]If you translate this template for use in other language wikipedias, you could consider keeping the English variable names, so that you can simply copy/paste existing tables from English to your language (and back). Or you could make two versions, one using native-language variable names, and the other using the English names.